Screen Addiction Quiz

Struggling with screen overuse at home?

Start with this quick assessment.

If your child shows signs of being at-risk or screen dependent,

take action and make a change

screen dependency quiz
are screens the only thing that puts your child in a good mood?
is screen use is increasing over time?
does your child use screen time as an escape?
is your child unhappy when forced to unplug?
does your child sneak around & lie about screen use?
are screens interfering with family activities, friendships, or school?
If you feel your child fits at least two of these warning signs, your child may be at-risk for problematic screen use.

If your child fits more than two, your child may be screen-dependent.